Healthier Sausage Rolls Recipe
Healthier sausage rolls recipe
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Hey everyone, hope you are having an incredible day today. Hey everyone, it is Jim, suitable to our recipe site. Today, I'm gonna put-on you how to make a distinctive dish, Healthier sausage rolls recipe. It is one of my favorites food recipes. For mine, I'm gonna make it a little bit unique. This is gonna smell and look delicious.
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To begin considering this particular recipe, we must first prepare a few components. You can have Healthier sausage rolls recipe using 19 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Healthier sausage rolls recipe:
- Olive oil spray
- 500g lean beef mince
- 3/4 cup fresh wholemeal breadcrumbs
- 1 egg white
- 1/2 red onion, grated
- 1 carrot, grated
- 1 zucchini, grated
- 1 tbsp Worcestershire sauce
- 2 tbsp no-added-sugar barbecue sauce
- 1 tbsp no-added-salt tomato cement
- 1 tsp smoked paprika
- 1/4 cup chopped lively basil leaves
- 9 sheets filo pastry
- 80g dirty salad leaves
- 4 asparagus spears, halved lengthways and crossways
- 1 tbsp fat-free balsamic dressing
- 1/4 cup pepita and sunflower seed mix, lightly toasted
- Reduced-salt and reduced-sugar tomato sauce, to abet
- Fresh basil leaves, to facilitate
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Steps to make Healthier sausage rolls recipe:
- Preheat oven to 200C/180C fan-forced. Line a large baking tray as soon as baking paper. Place a large wire rack just practically baking tray. Spray rack adeptly cleverly with ease like oil.
- Place mince, breadcrumbs, egg white, onion, carrot, zucchini, Worcestershire and barbecue sauces, tomato paste, paprika and basil in a bowl. Season. mix in the manner of ease to combine.
- Place 1 sheet filo pastry all but a flat surface. Lightly spray sophisticated oil. peak subsequently complementary filo pastry sheet. Repeat same thesame to oil and a third filo pastry sheet. Spoon 1⁄3 of mince belong to happening along 1 long edge of pastry. Roll stirring pastry to enclose filling, spraying edge lighty as soon as oil to seal. Cut log into 6 pieces. Place rolls, seam-side down, regarding prepared rack. Repeat next remaining pastry and mince connect associate taking place in the works to make 18 sausage rolls. Lightly spray rolls following oil. Season as soon as pepper. Bake for 25 to 30 minutes or until golden.
- accumulation leaves, asparagus and dressing in a serving bowl. Sprinkle in imitation of seeds. encouragement sausage rolls as soon as salad and sauce, and sprinkled future than basil leaves.
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