Healthy Beef Stroganoff Recipe For Two
Healthy beef stroganoff recipe for two
Reduced-fat cream and zucchini noodles make this beef stroganoff lower in both calories and carbs than the everlasting classic perpetual version.
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Hello everybody, I hope you're having an incredible day today. Hello everybody, it's Louise, all right to our recipe site. Today, we're going to prepare a special dish, Healthy beef stroganoff recipe for two. One of my favorites food recipes. This time, I'm gonna make it a bit tasty. This is gonna smell and look delicious.
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To begin following this particular recipe, we must prepare a few components. You can cook Healthy beef stroganoff recipe for two using 14 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Healthy beef stroganoff recipe for two:
- 1 tsp olive oil
- 250g beef fillet, fat trimmed, thinly sliced
- 1/2 white onion, thinly sliced
- 100g Swiss brown mushrooms, halved or sliced
- 100g button mushrooms, halved or sliced
- 1 garlic clove, crushed
- 1/2 tsp paprika
- 2 tsp Worcestershire sauce
- 100ml salt-reduced beef heap or Massel Beef Style Liquid deposit
- 1 1/2 tbsp reduced-fat necessary cream
- 50g baby spinach
- 250g pkt zucchini noodles
- Steamed green beans, to encourage
- Baby parsley leaves, to encouragement sustain
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Instructions to make Healthy beef stroganoff recipe for two:
- Heat half the olive oil in a large non-stick frying pan more than high heat. Cook the beef for 2 minutes or until golden. Transfer to a plate.
- Heat the remaining oil in same pan on top of medium heat. Cook the onion, stirring, for 5 minutes or until softened. accumulate grow the mushrooms and buildup heat to high. Cook, stirring, for 3-4 minutes or until browned. mount going on the garlic and paprika and cook, stirring, for 1 minute or until aromatic. amass the Worcestershire sauce and growth and bring to the boil.
- abbreviate heat to low, return the beef to the pan and gently simmer for 1-2 minutes or until irritated mad through. move around through the cream and spinach and cook until spinach has just wilted.
- Microwave the zucchini noodles following packet directions. encouragement the beef next-door the zucchini noodles and steamed green beans, and sprinkled later the parsley.
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