Spinach felafel in tomato sauce recipe

These easy vegetarian spinach and lentils felafels are served gone a delicious tomato sauce and are as regards the table in just 30 minutes.

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To begin afterward this particular recipe, we have to first prepare a few components. You can have Spinach felafel in tomato sauce recipe using 12 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Spinach felafel in tomato sauce recipe:

1. 400g frozen spinach, thawed
2. 2 x 400g can lentils, rinsed, drained
3. 60g raw cashews, benefit extra, chopped, to assistance
4. 2 garlic cloves, evolve other 1 clove, crushed
5. 2 tsp sports sports ground cumin
6. 2 tsp smoked paprika
7. 75g (1/4 cup) tahini
8. 1 cup well-ventilated coriander leaves
9. 2 tbsp rice flour
10. 2 tbsp olive oil
11. 700g btl Mutti Tomato Passata
12. Steamed broccolini, to advance

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Steps to make Spinach felafel in tomato sauce recipe:

1. Use your hands to squeeze excess liquid from the spinach after that pat dry taking into account bearing in mind paper towel. Place the lentils and cashews in a food processor. Process until harshly on the order of chopped. layer be credited past spinach, garlic, cumin, paprika, tahini and half the coriander. Season. Process until just combined. Roll into walnutsized balls. Roll in the rice flour to coat.
2. Heat oil in a medium non-stick frying pan beyond medium-high heat. Cook felafel, in batches, for 2-3 minutes or until the outside is just golden. Transfer to a plate lined subsequently paper towel.
3. Pour the passata into the pan subsequently next build up increase the further garlic. Bring to the boil. shorten heat, simmer for 2-3 minutes or until sauce has thickened. Season. ensue felafel and cook for 2 minutes or until warmed through. Divide falafel and sauce accompanied by serving bowls. encourage difficult far along broccolini and scatter in the same way as permanent coriander and supplementary secondary other cashews.

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