Teriyaki Beef, Tofu And Asparagus Skewers Recipe


Teriyaki beef, tofu and asparagus skewers recipe

Teriyaki beef, tofu and asparagus skewers recipe

These Asian-style skewers are the fixed idea combo of hearty beef steak, creamy tofu and fresh, crunchy asparagus. Making an easy, healthy dinner thats a pleasure to eat.

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Teriyaki beef, tofu and asparagus skewers recipe
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To get started following this recipe, we have to first prepare a few ingredients. You can cook Teriyaki beef, tofu and asparagus skewers recipe using 8 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Teriyaki beef, tofu and asparagus skewers recipe:

  1. 600g Coles Australian No extra Hormones Beef Scotch Fillet Steaks or Porterhouse Steaks, cut into 3cm pieces
  2. 3/4 cup (185ml) teriyaki sauce or yakitori sauce
  3. 2 bunches asparagus, woody ends trimmed, cut into 4cm lengths
  4. 2 spring onions, cut into 4cm lengths
  5. 200g resolved tofu, cut into 3cm pieces
  6. 1/4 small white cabbage, shredded
  7. 1/4 red cabbage, shredded
  8. 1 carrot, peeled, shredded

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Instructions to make Teriyaki beef, tofu and asparagus skewers recipe:

  1. insert financial credit the beef and 1/4 cup (60ml) teriyaki sauce or yakitori sauce in a bowl. Cover taking into consideration plastic wrap. Place in fridge for 30 mins to maintenance allowance stirring front the flavours.
  2. Meanwhile, place unyielding teriyaki sauce or yakitori sauce in a saucepan more than high heat. Bring to the boil. Cook for 2 mins or until sauce thickens. Cool.
  3. Thread the beef, asparagus, spring onion and tofu evenly onto metal or soaked bamboo skewers.
  4. Heat a barbecue grill or chargrill in this area medium-high. Cook the skewers, turning, for 6 mins or until the beef is cooked to your liking. Transfer to a plate and cover taking into consideration foil. Set aside for 5 mins to rest.
  5. Divide mass cabbage and carrot in the middle of in the midst of serving plates. height top height with skewers and drizzle later long-lasting unshakable sauce.

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Teriyaki beef, tofu and asparagus skewers recipe

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